Morning | |||||||
1 cup(s) 2% reduced fat milk |
3
| ||||||
1 cup(s) ready-to-eat raisin bran cereal |
5
| ||||||
1 bottle Boost Nutritional Energy Drink |
6
| ||||||
Subtotal | 14 | ||||||
Midday | |||||||
2 serving(s) baked chicken drumstick |
6
| ||||||
2 slice(s) whole wheat bread |
3
| ||||||
1 package ShopRite Macaroni and Cheese |
6
| ||||||
Subtotal | 15 | ||||||
Evening | |||||||
1 serving(s) turkey sandwich |
7
| ||||||
1 cup(s) 2% reduced fat milk |
3
| ||||||
1 cup(s) ready-to-eat raisin bran cereal |
5
| ||||||
2 bars Nature Valley Granola Bars |
5
| ||||||
1 tbsp Miracle Whip Salad Dressing |
2
| ||||||
Subtotal | 22 | ||||||
Anytime | |||||||
2 slice(s) toasted wheat bread |
4
| ||||||
2 tbsp Our Family Jelly |
3
| ||||||
Subtotal | 7 | ||||||
Food PointsPlus values total used | 58 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Sunday, March 22, 2015
WW Tracked menu for 3/22/15
Sunday, March 22, 2015
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