Morning | |||||||
1 bottle Boost Nutritional Energy Drink |
6
| ||||||
Subtotal | 6 | ||||||
Midday | |||||||
45 item(s) frozen french-fried potatoes prepared without fat |
10
| ||||||
Subtotal | 10 | ||||||
Evening | |||||||
1 cup(s) vanilla ice cream |
8
| ||||||
1 1/2 wrap Hormel Turkey & Cheese |
9
| ||||||
16 pieces Wheat Thins Wheat Thins |
4
| ||||||
Subtotal | 21 | ||||||
Anytime | |||||||
2 bottle Boost Nutritional Energy Drink |
13
| ||||||
Subtotal | 13 | ||||||
Food PointsPlus values total used | 50 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
40 min Mowing lawn with push mower |
5
| ||||||
Activity PointsPlus values earned | 5 | ||||||
Check off these important items daily: | |||||||
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I went shopping today. I tend to eat more during the course of a day later on because of my shopping schedule. I don't shop often, but when I do, I tend to shop for the month. My weight has dropped a few more pounds. I don't think about it much anymore at least the number of points that I consume per day. It isn't that hard but I know that it will still be work.
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