Morning | |||||||
8 oz Boost Nutritional Energy Drink |
6
| ||||||
Subtotal | 6 | ||||||
Midday | |||||||
1 Baked Penne Pasta & Cheese |
9
| ||||||
Subtotal | 9 | ||||||
Evening | |||||||
1 Baked Penne Pasta & Cheese |
9
| ||||||
Subtotal | 9 | ||||||
Anytime | |||||||
1/2 cup(s) canned pineapple packed in juice |
2
| ||||||
1/4 cup(s) raisins |
3
| ||||||
1 small fresh apple(s) |
0
| ||||||
8 oz Boost Nutritional Energy Drink |
6
| ||||||
1 bar Nature Valley Chewy Bars |
5
| ||||||
Subtotal | 16 | ||||||
Food PointsPlus values total used | 40 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
20 min Picking up yard |
2
| ||||||
Activity PointsPlus values earned | 2 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Thursday, March 12, 2015
Weight Watchers Tracked Menu for 3/12/15
Thursday, March 12, 2015
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