| Morning | |||||||
| 1 oz Fat free cream cheese |
1
| ||||||
| 5 slices Oscar Mayer Turkey Breast |
1
| ||||||
| 1 bagel Thomas Bagels |
3
| ||||||
| 1 slice Velveeta Cheese Product |
1
| ||||||
| Subtotal | 6 | ||||||
| Midday | |||||||
| 1 serving(s) black bean, beef, and cheese enchiladas |
9
| ||||||
| 2 Tbsp salsa verde |
0
| ||||||
| 1 serving(s) tossed salad without dressing |
0
| ||||||
| 2 Tbsp fat free sour cream |
1
| ||||||
| Subtotal | 10 | ||||||
| Evening | |||||||
| 2 Tbsp salsa verde |
0
| ||||||
| 1 serving(s) black bean, beef, and cheese enchiladas |
9
| ||||||
| 1 serving(s) tossed salad without dressing |
0
| ||||||
| 2 Tbsp fat free sour cream |
1
| ||||||
| Subtotal | 10 | ||||||
| Anytime | |||||||
| 1 cup(s) strawberries |
0
| ||||||
| 1 cup(s) vanilla ice cream |
8
| ||||||
| 1 cup(s) grapes |
0
| ||||||
| 1 bar Nature Valley Chewy Bars |
5
| ||||||
| 16 pieces Wheat Thins Wheat Thins |
4
| ||||||
| 1 Tbsp Nutella Hazelnut Spread |
3
| ||||||
| Subtotal | 20 | ||||||
| Food PointsPlus values total used | 46 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| No entries for activity. | |||||||
| Activity PointsPlus values earned | 0 | ||||||
| Check off these important items daily: | |||||||
| |||||||
Today I am taking a break from exercising. Right now, I have 39 WW points which is what I kind of expected considering my weight loss. I will have to eat smaller portions and more fruits and vegetables. So far, I have been incorporating more fruits and vegetables into my diet and I feel so much better for doing so. I love snacking but I could use the extra points.
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