Morning | |||||||
1 cup(s) corn flakes |
3
| ||||||
3/4 cup(s) 2% reduced fat milk |
2
| ||||||
Subtotal | 5 | ||||||
Midday | |||||||
2/3 serving(s) macaroni and cheese |
8
| ||||||
1 cup(s) cooked green beans |
0
| ||||||
1 serving(s) stewed skinless chicken |
6
| ||||||
Subtotal | 14 | ||||||
Evening | |||||||
2 1/4 cup(s) cooked cauliflower |
0
| ||||||
1/4 cup(s) grated Parmesan cheese |
3
| ||||||
Subtotal | 3 | ||||||
Anytime | |||||||
2 slice(s) toasted wheat bread |
4
| ||||||
1/3 tbsp Nutella Hazelnut Spread |
1
| ||||||
1 bottle Boost Nutritional Energy Drink |
6
| ||||||
Subtotal | 11 | ||||||
Food PointsPlus values total used | 33 | ||||||
Food PointsPlus values remaining | 7 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Sunday, March 1, 2015
Weight Watchers Tracked Menu for 3/1/15
Sunday, March 01, 2015
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