Morning | |||||||
1 1/2 Tbsp cream cheese |
2
| ||||||
1 bagel Thomas Bagels |
3
| ||||||
5 slices Oscar Mayer Turkey Breast |
1
| ||||||
Subtotal | 6 | ||||||
Midday | |||||||
1 large banana(s) |
0
| ||||||
2 wrap Hormel Turkey & Cheese |
12
| ||||||
35 pieces Wheat Thins Wheat Thins |
8
| ||||||
Subtotal | 20 | ||||||
Evening | |||||||
2 1/4 Meat-Stuffed Bell Peppers |
18
| ||||||
Subtotal | 18 | ||||||
Anytime | |||||||
1 serving(s) bananas foster |
18
| ||||||
Subtotal | 18 | ||||||
Food PointsPlus values total used | 62 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
slow walking - Activity I created |
1
| ||||||
Activity PointsPlus values earned | 1 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Friday, March 6, 2015
Weight Watchers tracked menu 3/6/15
Friday, March 06, 2015
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