Friday, March 6, 2015

Weight Watchers tracked menu 3/6/15

Friday, March 06, 2015

Morning
1 1/2 Tbsp cream cheese
2
1  bagel Thomas Bagels
3
5  slices Oscar Mayer Turkey Breast
1
Subtotal6
Midday
1  large banana(s)
0
2  wrap Hormel Turkey & Cheese
12
35  pieces Wheat Thins Wheat Thins
8
Subtotal20
Evening
2 1/4 Meat-Stuffed Bell Peppers
18
Subtotal18
Anytime
1  serving(s) bananas foster
18
Subtotal18
Food PointsPlus values total used62
Food PointsPlus values remaining0
Activity
slow walking - Activity I created
1
Activity PointsPlus values earned1
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

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