Your Food Diary For:

Breakfast	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Churches - Sweet Iced Tea , 22 oz	190	48	0	0	10	48
Grahams - Crackers, 1.47 oz	180	33	5	3	180	9
Fruit - Banana (Large), 1 banana (136 g)	121	31	0	2	1	17
Add Food Quick Tools	491	112	5	5	191	74
Lunch
Generic - Banana Pudding With Wafers, 1 cup	260	45	8	2	230	15
Nilla wafers - Nilla Wafers, 8 wafers	140	21	6	1	115	11
Add Food Quick Tools	400	66	14	3	345	26
Dinner
Generic - Banana Pudding With Wafers, 1 cup	260	45	8	2	230	15
Fruit - Banana (Large), 1 banana (136 g)	121	31	0	2	1	17
Add Food Quick Tools	381	76	8	4	231	32
Snack1
Lay's - Lightly Salted, 2 ounce	320	32	20	4	170	2
Starbucks - Hot Cocoa - Marshmallow, 2.5 envelope (28 g)	275	58	5	5	10	43
Add Food Quick Tools	595	90	25	9	180	45
Snack 2
Corn Flakes. - Corn Flakes., 3 bowl	300	72	0	6	480	6
Milk - Reduced fat, 2% milkfat, 1.5 cup	183	17	7	12	150	19
Sugar - Sugar, 0.25 cup(s)	180	48	0	0	0	48
Add Food Quick Tools	663	137	7	18	630	73
Snack 3
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Totals	2,530	481	59	39	1,577	250
Your Daily Goal	1,970	246	66	99	2,300	63
Remaining	-560	-235	7	60	723	-187
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g

My Food Journal