Your Food Diary For:

Breakfast	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Add Food Quick Tools
Lunch
Orida - French Fries, 3 ounces	140	22	5	2	320	1
Add Food Quick Tools	140	22	5	2	320	1
Dinner
Maruchan - Ramen Noodles - Beef, 2 block of noodles with seasoning	760	104	28	16	3,160	4
Honey whole wheat bread - Bread, 2 slice	240	52	1	8	700	14
Add Food Quick Tools	1,000	156	29	24	3,860	18
Snacks
Lay's - Lightly Salted, 2 ounce	320	32	20	4	170	2
cracker jack - Popcorn, 2 oz	240	46	4	4	140	30
Add Food Quick Tools	560	78	24	8	310	32

Totals	1,700	256	58	34	4,490	51
Your Daily Goal	1,670	209	56	84	2,300	63
Remaining	-30	-47	-2	50	-2,190	12
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g

My Food Journal