Your Food Diary For:

Breakfast	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Great Value - Low Fat Greek Vanilla Yogurt 1/2 Cup, 1 cup	190	26	0	12	210	64
Kelloggs - Corn Flakes - No Milk, 2 cup	200	48	0	4	400	6
Milk - Reduced fat, 2% milkfat, 1 cup	122	11	5	8	100	12
Add Food Quick Tools	512	85	5	24	710	82
Lunch
Pillsbury - Biscuit, 1.33 biscuit	226	33	8	4	732	5
Green - Beans, 0.38 cup	15	3	0	1	218	2
Baked - Chicken Breast, 4 ounces	120	0	2	26	75	0
Add Food Quick Tools	361	36	10	31	1,025	7
Dinner
Green - Beans, 0.5 cup	20	4	0	1	290	2
Baked - Chicken Breast, 4 ounces	120	0	2	26	75	0
Add Food Quick Tools	140	4	2	27	365	2
Snacks
Jif - Smooth Peanut Butter, 4 tblsp.	380	14	32	14	300	6
Giant Honey Wheat Bread - Honey Wheat Bread, 2 slice	180	34	2	8	340	4
Walmart Great Value - Low Fat Vanilla Yogurt, 1 cup	190	38	2	6	105	32
Lay's - Lightly Salted, 2 ounce	320	32	20	4	170	2
Coffee - Brewed from grounds, 3 cup (8 fl oz)	7	0	0	1	14	0
Add Food Quick Tools	1,077	118	56	33	929	44

Totals	2,090	243	73	115	3,029	135
Your Daily Goal	1,670	209	56	84	2,300	63
Remaining	-420	-34	-17	-31	-729	-72

My Food Journal