Breakfast (9-10 AM)
two turkey sausage patties
Snack 1 (usually around 11AM)
graham crackers
Lunch (2-4 PM)
macaroni and cheese
chicken drumstick
green beans
long grain and wild rice
Snack 2 ( PM)
graham crackers
I have no idea what I will consume for dinner. Based on what I have eaten and the measurements of what I have eaten, the total amount of calories will be strangely enough just over 1200 calories. I have an account on myfitnesspal, and my calorie limit is 1670. This means that I will have 450+ calories left. I have realized, however, that I usually think I am hungry at times whenever I am at home. On Sundays, I don't always eat breakfast, but breakfast is usually eaten at 9:00 AM.
two turkey sausage patties
Snack 1 (usually around 11AM)
graham crackers
Lunch (2-4 PM)
macaroni and cheese
chicken drumstick
green beans
long grain and wild rice
Snack 2 ( PM)
graham crackers
I have no idea what I will consume for dinner. Based on what I have eaten and the measurements of what I have eaten, the total amount of calories will be strangely enough just over 1200 calories. I have an account on myfitnesspal, and my calorie limit is 1670. This means that I will have 450+ calories left. I have realized, however, that I usually think I am hungry at times whenever I am at home. On Sundays, I don't always eat breakfast, but breakfast is usually eaten at 9:00 AM.
No comments:
Post a Comment