My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Monday, January 5, 2015
Celebrating my success but learning from my mistakes
I have lost over 7 pounds. So far, so good. If only I had learned more and done more with how I utilized what was at my disposal then maybe I would have lost weight a while ago. Anyways, there is no use crying over spilled milk. So far, Weight Watchers has been easy to commit. However, I did slip up quite a bit today as I have eaten a lot of food. This happens not long after I buy food. I tend to buy a lot of food and consuming the extra food is a weakness that I would like to work on. I am doing okay just as long as I plan my meals in advance, AND also sticking to that plan.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment