Morning | |||||||
1 can Boost Plus Nutritional Energy Drink |
10
| ||||||
Subtotal | 10 | ||||||
Midday | |||||||
3/4 serving(s) prepared macaroni and cheese mix |
8
| ||||||
1 cup(s) cooked collard greens |
0
| ||||||
1 1/2 serving(s) Sweetened kool aid |
3
| ||||||
1 serving(s) Cornbread |
6
| ||||||
1 Chicken and Rice |
6
| ||||||
Subtotal | 23 | ||||||
Evening | |||||||
2 bottle Boost Balanced Nutritional Drink |
10
| ||||||
Subtotal | 10 | ||||||
Anytime | |||||||
No entries for this meal time. | |||||||
Subtotal | 0 | ||||||
Food PointsPlus values total used | 43 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Sunday, January 18, 2015
Weight Watchers Menu for 1/18/15
Sunday, January 18, 2015
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