Morning | |||||||
1 can Boost Plus Nutritional Energy Drink |
10
| ||||||
Subtotal | 10 | ||||||
Midday | |||||||
1 serving(s) homemade potato salad |
9
| ||||||
1/2 slice(s) store bought lemon meringue pie |
4
| ||||||
4 pieces Stop & Shop Chicken Wings |
6
| ||||||
Subtotal | 19 | ||||||
Evening | |||||||
20 chips Lays Potato Chips |
8
| ||||||
Subtotal | 8 | ||||||
Anytime | |||||||
1 serving(s) grilled cheese sandwich with bacon |
17
| ||||||
Subtotal | 17 | ||||||
Food PointsPlus values total used | 54 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
slow walk - Activity I created |
1
| ||||||
Activity PointsPlus values earned | 1 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Saturday, January 24, 2015
January 24, 2015 Meal Plan
Saturday, January 24, 2015
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