Weight Watchers tracked menu for 1/31/15

Saturday, January 31, 2015

Morning
1/2 can Boost Plus Nutritional Energy Drink	5
Subtotal	5
Midday
1  can Boost Plus Nutritional Energy Drink	10
Subtotal	10
Evening
1/2 can Boost Plus Nutritional Energy Drink	5
Subtotal	5
Anytime
3  cup(s) corn flakes	8
2 1/2 cup(s) 2% reduced fat milk	8
44  chips Lays Potato Chips	17
Subtotal	33
Food PointsPlus values total used	53
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity