Morning | |||||||
1/2 can Boost Plus Nutritional Energy Drink |
5
| ||||||
Subtotal | 5 | ||||||
Midday | |||||||
1 serving(s) stewed skinless chicken |
6
| ||||||
2 1/2 slice(s) wheat bread |
4
| ||||||
1 cup(s) cooked green beans |
0
| ||||||
Subtotal | 10 | ||||||
Evening | |||||||
2 piece(s) chicken wings |
3
| ||||||
4 pieces FarmRich Jalapeno Peppers |
7
| ||||||
3 oz Ruffles Potato Chips |
12
| ||||||
4 tbsp Utz Dip |
3
| ||||||
2/3 Pizza Poppers |
2
| ||||||
Subtotal | 27 | ||||||
Anytime | |||||||
3 cup(s) corn flakes |
8
| ||||||
Subtotal | 8 | ||||||
Food PointsPlus values total used | 50 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Sunday, February 1, 2015
Weight Watchers tracked menu for 2/1/15
Sunday, February 01, 2015
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment