Morning | |||||||
42 crisps Pringles Tortilla Crisps |
12
| ||||||
Subtotal | 12 | ||||||
Midday | |||||||
3 slice(s) crisp cooked bacon |
4
| ||||||
1 biscuit Pillsbury Biscuits |
5
| ||||||
1 black bean chili |
5
| ||||||
Subtotal | 14 | ||||||
Evening | |||||||
1 cup Nalley Chili Con Carne |
7
| ||||||
Subtotal | 7 | ||||||
Anytime | |||||||
42 crisps Pringles Tortilla Crisps |
12
| ||||||
Subtotal | 12 | ||||||
Food PointsPlus values total used | 45 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
Notes I did not follow my daily plan. However I have learned a lesson from all of this. Following a plan is important to weight loss. It can be time-consuming, but it is well worth the time. |
No comments:
Post a Comment