Weight Watchers tracked menu entries 2/21/15

Saturday, February 21, 2015

Morning
1  bar Nature Valley Granola Bars	4
Subtotal	4
Midday
2  slice(s) toasted wheat bread	4
2  patties Banquet Sausage Patties	4
3 1/2 slice Smithfield Bacon	7
Subtotal	15
Evening
1 1/2 cup(s) ready-to-eat raisin bran cereal	8
1  cup(s) 2% reduced fat milk	3
1/4 cup(s) raisins	3
Subtotal	14
Anytime
1  cup(s) drained canned pineapple chunks in juice	0
1  cup(s) 2% reduced fat milk	3
1/2 cup(s) canned pineapple packed in juice	2
1  bottle Boost Nutritional Energy Drink	6
2  cup Cheerios Cereal	7
Subtotal	18
Food PointsPlus values total used	51
Food PointsPlus values remaining	0
Activity
12 min Wii Fit Plus: Running (Basic, 2-P Run, Free Run) Walking in Place	1
Activity PointsPlus values earned	1
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity