Thursday, February 12, 2015

WW tracked menu for 2/12/15

Thursday, February 12, 2015
Morning
1  oz cheddar or colby cheese
3
2  slice(s) toasted wheat bread
4
2  patties Owens Sausage Patties
2
Subtotal9
Midday
1  serving(s) fast food single large patty cheeseburger with condiments, vegetables and mayo
15
Subtotal15
Evening
1  serving(s) fast food single large patty cheeseburger with condiments, vegetables and mayo
15
Subtotal15
Anytime
1  cup(s) chocolate ice cream
8
1  cup(s) drained canned pineapple chunks in juice
0
1  serving(s) Frozen vanilla yogurt
3
Fruits
0
Subtotal11
Food PointsPlus values total used50
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

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