Morning | |||||||
1 oz cheddar or colby cheese |
3
| ||||||
2 slice(s) toasted wheat bread |
4
| ||||||
2 patties Owens Sausage Patties |
2
| ||||||
Subtotal | 9 | ||||||
Midday | |||||||
1 serving(s) fast food single large patty cheeseburger with condiments, vegetables and mayo |
15
| ||||||
Subtotal | 15 | ||||||
Evening | |||||||
1 serving(s) fast food single large patty cheeseburger with condiments, vegetables and mayo |
15
| ||||||
Subtotal | 15 | ||||||
Anytime | |||||||
1 cup(s) chocolate ice cream |
8
| ||||||
1 cup(s) drained canned pineapple chunks in juice |
0
| ||||||
1 serving(s) Frozen vanilla yogurt |
3
| ||||||
Fruits |
0
| ||||||
Subtotal | 11 | ||||||
Food PointsPlus values total used | 50 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Thursday, February 12, 2015
WW tracked menu for 2/12/15
Thursday, February 12, 2015
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