Weight Watchers Tracked menu for 2/22/15

Sunday, February 22, 2015

Morning
1/4 cup(s) raisins	3
Subtotal	3
Midday
2  serving(s) London Broil	4
1  cup(s) cooked green beans	0
1  cup(s) oven-roasted vegetables (with 1 tsp olive oil)	2
1/2 cup(s) low-fat frozen yogurt	3
Subtotal	9
Evening
1  cup(s) cooked oatmeal	4
Subtotal	4
Anytime
1  serving(s) Honey Nut Cheerios with 2% milk	5
1  serving(s) Vanilla Milk Shake (12 fl oz)	15
1  serving(s) French Fries (large, salted)	14
1  bar Nature Valley Granola Bars	4
Subtotal	38
Food PointsPlus values total used	54
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity