Morning | |||||||
8 fl oz diet coke® |
0
| ||||||
1 bar Kind Fruit & Nut Bar |
5
| ||||||
Subtotal | 5 | ||||||
Midday | |||||||
1 cup(s) cooked kale greens |
0
| ||||||
1 1/2 serving(s) baked ziti with meat |
16
| ||||||
Subtotal | 16 | ||||||
Evening | |||||||
1 cup(s) cooked kale greens |
0
| ||||||
1 1/2 serving(s) baked ziti with meat |
16
| ||||||
Subtotal | 16 | ||||||
Anytime | |||||||
1 can Sprite Soda |
0
| ||||||
1 container Yoplait Yogurt |
2
| ||||||
1 bar Kind Bars |
5
| ||||||
Subtotal | 7 | ||||||
Food PointsPlus values total used | 44 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Tuesday, February 3, 2015
Tracked menu for 2/3/15
Tuesday, February 03, 2015
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