Morning | |||||||
5 cracker(s) Ritz crackers |
2
| ||||||
Subtotal | 2 | ||||||
Midday | |||||||
12 cracker(s) Ritz crackers |
6
| ||||||
3 tbsp Jif Peanut Butter Spread |
8
| ||||||
Subtotal | 14 | ||||||
Evening | |||||||
1 serving(s) toasted cheese sandwich |
9
| ||||||
2 patties Banquet Sausage Patties |
4
| ||||||
Subtotal | 13 | ||||||
Anytime | |||||||
2 cup(s) cooked broccoli |
0
| ||||||
1 Tbsp grated Parmesan cheese |
1
| ||||||
2 1/2 cup(s) frosted flakes sweetened corn cereal |
10
| ||||||
1 1/2 cup(s) 2% reduced fat milk |
5
| ||||||
Subtotal | 16 | ||||||
Food PointsPlus values total used | 45 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Tuesday, February 24, 2015
Weight Watchers Tracked Menu 2/24/15
Tuesday, February 24, 2015
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