Tuesday, February 24, 2015

Weight Watchers Tracked Menu 2/24/15

Tuesday, February 24, 2015

Morning
5  cracker(s) Ritz crackers
2
Subtotal2
Midday
12  cracker(s) Ritz crackers
6
3  tbsp Jif Peanut Butter Spread
8
Subtotal14
Evening
1  serving(s) toasted cheese sandwich
9
2  patties Banquet Sausage Patties
4
Subtotal13
Anytime
2  cup(s) cooked broccoli
0
1  Tbsp grated Parmesan cheese
1
2 1/2 cup(s) frosted flakes sweetened corn cereal
10
1 1/2 cup(s) 2% reduced fat milk
5
Subtotal16
Food PointsPlus values total used45
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

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