Morning | |||||||
1 Yoplait Greek 100 Mixed Berry |
2
| ||||||
Subtotal | 2 | ||||||
Midday | |||||||
1 cup(s) cooked kale greens |
0
| ||||||
2 serving(s) baked ziti with meat |
21
| ||||||
1 small orange(s) |
0
| ||||||
Subtotal | 21 | ||||||
Evening | |||||||
1/2 cup(s) vanilla ice cream |
4
| ||||||
1 serving(s) Yellow birthday cake with vanilla frosting |
3
| ||||||
Subtotal | 7 | ||||||
Anytime | |||||||
1 serving(s) turkey sandwich |
7
| ||||||
1 serving(s) Yellow birthday cake with vanilla frosting |
3
| ||||||
1/2 cup(s) light ice cream |
4
| ||||||
40 pieces Wheat Thins Wheat Thins |
9
| ||||||
Subtotal | 23 | ||||||
Food PointsPlus values total used | 53 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Wednesday, February 4, 2015
WW Tracked menu for 2/4/15
Wednesday, February 04, 2015
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