Morning | |||||||
1 bottle Boost Nutritional Energy Drink |
6
| ||||||
Subtotal | 6 | ||||||
Midday | |||||||
1 serving(s) baked chicken drumstick |
3
| ||||||
1 serving(s) macaroni and cheese, in a cup |
5
| ||||||
1 cup(s) cooked collard greens |
0
| ||||||
Subtotal | 8 | ||||||
Evening | |||||||
1 cup(s) 2% reduced fat milk |
3
| ||||||
2 cup(s) ready-to-eat raisin bran cereal |
10
| ||||||
Subtotal | 13 | ||||||
Anytime | |||||||
2 cup(s) ready-to-eat raisin bran cereal |
10
| ||||||
1 cup(s) 2% reduced fat milk |
3
| ||||||
3 piece(s) cake assortment candies |
6
| ||||||
1 bar Nature Valley Granola Bars |
4
| ||||||
Subtotal | 23 | ||||||
Food PointsPlus values total used | 50 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Sunday, February 15, 2015
Weight watchers tracked menu for 2/15/14
Sunday, February 15, 2015
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