Morning | |||||||
1 bottle Boost Nutritional Energy Drink |
6
| ||||||
Subtotal | 6 | ||||||
Midday | |||||||
2 cup Stouffer Cheesy Spaghetti Bake |
18
| ||||||
Subtotal | 18 | ||||||
Evening | |||||||
8 fl oz apple juice |
3
| ||||||
2 cup Stouffer Cheesy Spaghetti Bake |
18
| ||||||
Subtotal | 21 | ||||||
Anytime | |||||||
1 serving(s) Frozen vanilla yogurt |
3
| ||||||
1 bar Nature Valley Granola Bars |
4
| ||||||
Subtotal | 7 | ||||||
Food PointsPlus values total used | 52 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
|
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Monday, February 16, 2015
WW tracked menu for 2/16/15
Monday, February 16, 2015
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