Sunday, July 9, 2017

WW Journal for 7/9/17

Breakfast: Total points: 28
2 large sausage biscuits

Lunch: Total points : 26
Pot roast
Green Beans
2 Large biscuits

Dinner: Total points: 17
Dried Cranberries
Cranberry Juice

Snacks: Total points: 46
2 granola bars
Canned pineapples
Peanut butter, Chocolate Sundae

Total points: 117

Weekly used: 257
Weekly remaining: -215

Monday, July 3, 2017

Today's WW points

Total 6

Total 21

Total 13

Total 8

Total for today 48
Weekly remaining 35

Thursday, June 29, 2017

Several points

Lately, I have been supposed to consume 43 weight watchers points.  Lately, I have eaten less than 40.  I wonder if I am supposed to eat those few points.  I need to read the "rules" on how to use those points.  I have noticed that salty and sugary foods rack up many points.  Those are just one of several links between poor eating habits and the number of points added.  I realize that being careful and being prepared and reading practically everything including watching videos will help me to grow closer to my weight loss goal.  May I be allowed to keep these goals.

Wednesday, June 28, 2017

At the moment,

At the moment, I am taking a break.  I hope to make another entry tomorrow.