Tuesday, February 14, 2017

Food journal entry 2/14/17

Your Food Diary For:

 
 
BreakfastCalories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Red Delicious - Apple, Small, 1 apple (2 1/2 " diameter)561500111
Raisins, seedless, 1 small box (1.5 oz)1293401525
Add Food  1854901636
Lunch
Allrecipes - Homemade Sloppy Joes, 1/6 of recipe2511412221,0020
Great Value - Crinkle Fries, 6 oz24040845602
Black Coffee - Coffee 8oz Black, 15 oz (1 cup)000080
Add Food  4915420261,5702
Dinner
Allrecipes - Homemade Sloppy Joes, 1/6 of recipe2511412221,0020
Great Value - Crinkle Fries, 6 oz24040845602
Miracle whip - Miracle Whip, 1 tbsp40240951
Add Food  5315624261,6573
Snack1
Great Value - Crinkle Fries, 3 oz12020422801
Lemonade - Lemonade, 32 oz19200000
Add Food  31220422801
Snack 2
Harry London Candies - Boxed Candies, 3 Pcs20023120300
Coffee - - - Decaf, 10 oz300060
Add Food  20323120360
Snack 3
Add Food        
  
Totals1,72220260553,54942
Your Daily Goal1,40017547702,30053
Remaining-322-27-1315-1,24911
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
If every day were like today...   You'd weigh 285.5 lbs in 5 weeks