Saturday, February 14, 2015

WW tracked menu for 2/14/15

Saturday, February 14, 2015

Morning
1  bottle Boost Nutritional Energy Drink
6
Subtotal6
Midday
1 1/4 cup(s) drained canned pineapple chunks in juice
0
3  oz cooked beef round steak or roast
5
1/2 cup Zatarains Yellow Rice
8
Subtotal13
Evening
2/3 serving(s) Cold Subs 7" Turkey, Ham & Genoa Salami Sub
9
Subtotal9
Anytime
3  serving(s) Frozen vanilla yogurt
9
1 1/4 cup(s) drained canned pineapple chunks in juice
0
1  bar Nature Valley Granola Bars
4
Subtotal13
Food PointsPlus values total used41
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity