Tuesday, January 31, 2017

Food Journal entry for 1/31/17

Your Food Diary For:

 
 
BreakfastCalories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Churches - Sweet Iced Tea , 22 oz19048001048
Grahams - Crackers, 1.47 oz18033531809
Fruit - Banana (Large), 1 banana (136 g)1213102117
Add Food  4911125519174
Lunch
Generic - Banana Pudding With Wafers, 1 cup260458223015
Nilla wafers - Nilla Wafers, 8 wafers140216111511
Add Food  4006614334526
Dinner
Generic - Banana Pudding With Wafers, 1 cup260458223015
Fruit - Banana (Large), 1 banana (136 g)1213102117
Add Food  381768423132
Snack1
Lay's - Lightly Salted, 2 ounce320322041702
Starbucks - Hot Cocoa - Marshmallow, 2.5 envelope (28 g)27558551043
Add Food  5959025918045
Snack 2
Corn Flakes. - Corn Flakes., 3 bowl30072064806
Milk - Reduced fat, 2% milkfat, 1.5 cup1831771215019
Sugar - Sugar, 0.25 cup(s)1804800048
Add Food  66313771863073
Snack 3
Add Food        
  
Totals2,53048159391,577250
Your Daily Goal1,97024666992,30063
Remaining-560-235760723-187
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g