Lately, I have been supposed to consume 43 weight watchers points. Lately, I have eaten less than 40. I wonder if I am supposed to eat those few points. I need to read the "rules" on how to use those points. I have noticed that salty and sugary foods rack up many points. Those are just one of several links between poor eating habits and the number of points added. I realize that being careful and being prepared and reading practically everything including watching videos will help me to grow closer to my weight loss goal. May I be allowed to keep these goals.