Sunday, June 30, 2013

Last day of June

Well, I ate some of the black bean chili I made yesterday.  It was around 5pm when I had some to eat.  I admit that I ate too much food today.  I overate today, but overeating is a lesson to be learned.  I also made some chicken soup.  It was a bit salty but overall it was good.  I did eat breakfast which was cornflakes with milk.  For lunch I had baked chicken and beans.  Oh yes, I also had a little bit of mac and cheese.  I love mac and cheese, but I only had one serving, which is good.

There is definitely room for improvement.  However, I am proud that I am not struggling to eat in moderation.