May 6- May 7 Tracked menus

Wednesday, May 06, 2015

Morning
1  serving(s) Italian BMT Meats (for 6" sub or salad)	5
4  item(s) store bought chocolate chip cookie(s) higher fat	5
13  chips 1853 Potato Chips	4
Subtotal	14
Midday
1  serving(s) tossed salad without dressing	0
2  Tbsp store bought ranch dressing	4
1/2 cup(s) cucumber(s)	0
1  Pasta bake	7
Subtotal	11
Evening
1  serving(s) tossed salad without dressing	0
1/2 cup(s) English cucumber(s)	0
2  Tbsp store bought ranch dressing	4
1  Pasta bake	7
Subtotal	11
Anytime
1  cup(s) grapes	0
1  cup(s) strawberries	0
1  serving(s) fast food hot fudge sundae	8
Subtotal	8
Food PointsPlus values total used	44
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity

Thursday, May 07, 2015

Morning
1  cup(s) strawberries	0
1  large banana(s)	0
1 1/2 cup Great Value Vanilla Greek Nonfat Yogurt	7
Subtotal	7
Midday
1/2 serving(s) grilled restaurant style ham and cheese sandwich	8
1/2 cup(s) cucumber(s)	0
6  item(s) large canned ripe black olive(s)	2
3  oz pretzel(s)	8
1  tbsp Miracle Whip Dressing	1
Subtotal	19
Evening
1 1/2 serving(s) Great Grains pecans dates raisins with 2% milk	8
1/3 cup(s) dried mixed fruit	4
Subtotal	12
Anytime
2  oz pretzel(s)	6
2  cup(s) grapes	0
1  bar(s) Sweet and salty dark chocolate peanut and almonds bar	5
Subtotal	11
Food PointsPlus values total used	49
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity