Wednesday, February 1, 2017

Food Journal entry 2/1/17

Your Food Diary For:

 
 
BreakfastCalories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Smithfield - Thick Cut Bacon, 4 piece240020128800
Churches - Sweet Iced Tea , 4 oz3590029
Sams Club - Butter (Unsalted), 1 tbsp10000000
Juice - Orange Juice (Simply Orange), 8 fl oz1102602023
Food.Com - Grits With Butter, 270 g (3/4 cup)345381886236
Add Food  8307338221,50538
Lunch
Honey Wheat - Toast, 2 slice14026262504
Progresso - Light Roasted Chicken and Vegetable, 1 Cup (236g)7010154602
Nestea - Sweetened Iced Tea, 8 fl oz8021001521
Add Food  2905731172527
Dinner
Honey Wheat - Toast, 2 slice14026262504
Progresso - Light Roasted Chicken and Vegetable, 1 Cup (236g)7010154602
Lipton - Hot Tea, 16 oz cup000000
Add Food  210363117106
Snack1
Lentils - Lentils, 1 cup2304011844
Add Food  2304011844
Snack 2
Add Food        
Snack 3
Add Food        
  
Totals1,56020645622,94475
Your Daily Goal1,97024666992,30063
Remaining410402137-644-12
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
If every day were like today...   You'd weigh 288.3 lbs in 5 weeks