Food Journal entry 2/7/17

Your Food Diary For:

 

Tuesday, February 7, 2017 

Breakfast	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Water - Lemon Water, 16 oz	8	4	0	0	0	0
Add Food  Quick Tools	8	4	0	0	0	0
Lunch
Tater tots - Tater Tots, 20 servings	320	40	16	4	660	2
Add Food  Quick Tools	320	40	16	4	660	2
Dinner
Taco Bueno - Taco, 2 taco	420	24	24	26	880	2
Guacamole - Guacamole, 0.5 container	50	3	5	1	85	1
Sour cream, 0.25 cup	123	2	12	2	30	0
Add Food  Quick Tools	593	29	41	29	995	3
Snack1
Apples - Apples, 1 medium apple	80	22	0	0	0	16
Cheese - Kraft Medium Cheddar, 1 oz (30g)	120	1	10	7	210	0
Add Food  Quick Tools	200	23	10	7	210	16
Snack 2
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Snack 3
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Totals	1,121	96	67	40	1,865	21
Your Daily Goal	1,400	175	47	70	2,300	53
Remaining	279	79	-20	30	435	32