My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Friday, December 27, 2013
Control binge eating
I need help. I am not in control of my eating habits. I allowed my frustrations to get the best of me. I had and have to, take a long hard look at myself. How to continue on this journey after I messed up may be the hardest part of them all.