Lord, help me gain the confidence, the focus, and the motivation and energy needed to lose weight. I hate what I am doing. I know I need help. I am struggling with a binging problem and I cannot stop it on my own. I ask for Your forgiveness for being a glutton for I lack self-control. I need to lose weight and I am stressed out about it. I have been stuck for a while now and I don't know exactly what I need to do. I give You total and complete control over my exercise regimen, and my eating habits. Help me, Lord. Help me.
In Jesus' name,
Amen
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