My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Sunday, July 10, 2016
My journal entry 7/10/16
I ate way too much food from between snack 3 (3:30 PM) and also snacks 4 and 5. (6 PM). It is time to consume 200 calories or less for snacks. That is my lesson for today.