Wednesday, March 29, 2017

Food Journal entry 3/29/17

I was fasting but I did not.  I felt like a failure momentarily.  I was at home at the time.  I did however, exercise for just over 19 minutes.

3:30-4:00 PM
It was difficult looking for lunch I realize that breakfast is the important meal of the day, so we all have been told.  My lunch/dinner was broccoli macaroni and cheese.  I had 2 servings of this, which would be over 600 calories.  I was at home.