Sunday, March 26, 2017

Food journal entry for 3/26/17

Breakfast
2 homemade biscuits
7:00 AM
home: finally awake

Snack 1
natural peanut butter
slice of wheat bread
sweetened orange juice
9:15 AM
Home: blood sugar was falling fast

Snack 2
sweetened corn flakes
reduced-fat milk
9:40 AM
Home: blood sugar was falling fast

Lunch
chicken fingers
homemade biscuit
3:00 PM
Home: awake

Dinner
shells and cheese
7:00 PM
Home: apprehensive, but food was good

Snack 3
natural peanut butter
slice of wheat bread
10:18 PM
Home: thought it was hunger