Overwhelming thoughts
From 4/4/17
I have a whole lot to think about. Trying to write down all I ate and drank would be time consuming. Okay, I'm exaggerating. However, it is basically leftovers from yesterday and some treats. I think that the diet that I have been postponing to utilize I will no longer postpone. Today was a wake up call. I hope that it remains such.
Breakfast
1:00 AM
Raisin bran with dried fruits and reduced fat milk
Snack 1
12:30 PM
Fried flounder and tater tots with mustard
Snack 2
1:00 PM
Raisins and dried cranberries
Lunch
2:45 PM
Fries and Tater tots
3 Beef ribs
1 Cheeseburger
Dinner
7:45 PM
1 Cheeseburger
2 Beef Ribs
Snack 3
9:00 PM
Raisins
From 4/4/17
I have a whole lot to think about. Trying to write down all I ate and drank would be time consuming. Okay, I'm exaggerating. However, it is basically leftovers from yesterday and some treats. I think that the diet that I have been postponing to utilize I will no longer postpone. Today was a wake up call. I hope that it remains such.
Breakfast
1:00 AM
Raisin bran with dried fruits and reduced fat milk
Snack 1
12:30 PM
Fried flounder and tater tots with mustard
Snack 2
1:00 PM
Raisins and dried cranberries
Lunch
2:45 PM
Fries and Tater tots
3 Beef ribs
1 Cheeseburger
Dinner
7:45 PM
1 Cheeseburger
2 Beef Ribs
Snack 3
9:00 PM
Raisins
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