Wednesday, April 26, 2017

Food journal entry 4/26/17

Your Food Diary For:

 
 
BreakfastCalories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
great value - greek yogurt, 1 container130200128019
Coffee - Brewed from grounds, 2 cup (8 fl oz)500190
Add Food  135200138919
Lunch
Hamburger - Hamburger, 8.0 oz4003217283874
ranch dressing - Dressing, 0.25 cup(s)28042825202
Domino's - Barbecue Wings, 7 pieces8585446611,68039
Add Food  1,5389091912,58745
Dinner
Broccoli Cauliflower - Broccoli Cauliflower, 2 Cup10420011980
Butter - Unsalted, 2 tbsp(s)203023030
Add Food  3072023111010
Snack1
Ritz - Reduced Fat Crackers, 7 Crackers9815312103
Coffee - Brewed from grounds, 1 cup (8 fl oz)200050
Add Food  10015312153
Snack 2
Add Food        
Snack 3
Add Food        
  
Totals2,0801451171162,99267
Your Daily Goal1,20013533902,30053
Remaining-880-10-84-26-692-14
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
If every day were like today...   You'd weigh 293.5 lbs in 5 weeks