Friday, April 28, 2017

April 28, 2017 journal entry

Your Food Diary For:

 
 
BreakfastCalories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Cooking Light - Pasta With Chicken-Vegetable Marinara Sauce, 0.5 cup395508315460
Add Food  395508315460
Lunch
Cooking Light - Pasta With Chicken-Vegetable Marinara Sauce, 0.5 cup395508315460
Add Food  395508315460
Dinner
Fish - Tuna salad, 1 cup3831919338240
Add Food  3831919338240
Snack1
Cheese-It - Baked Snack Crackers, 0.5 cup15017832300
Dr. Pepper Diet - Beverage, 12 oz0000550
Add Food  15017832850
Snack 2
Lay's - Lightly Salted, 1 ounce16016102851
Add Food  16016102851
Snack 3
Add Food        
  
Totals1,483152531002,2861
Your Daily Goal1,20013533902,30053
Remaining-283-17-20-101452
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
If every day were like today...   You'd weigh 284.9 lbs in 5 weeks