Full printable food journal entry for 5/16/17

May 16, 2017

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Lunch
French Fries - Crinkle Cut, 80 g	260	32g	14g	3g	0mg	170mg	0g	3g
Cheeseburger - Cheeseburger, 1 Burger	300	33g	12g	15g	40mg	680mg	7g	2g
ketchup - Ketchup :), 17 g	20	5g	0g	0g	0mg	160mg	4g	0g
Mustard - Mustard, 1 tbs	0	0g	0g	0g	0mg	0mg	0g	0g
Mountain Dew - 20oz Bottle, 1 bottle	290	77g	0g	0g	0mg	100mg	77g	0g
Dinner
Milk - Reduced fat, 2% milkfat, 2 cup	244	23g	10g	16g	39mg	200mg	25g	0g
Cheerios - Honey Nut Cherrios, 2.25 cup	330	66g	5g	6g	0mg	480mg	27g	6g
Snack1
Ritz - Reduced Fat Crackers, 20 Crackers	140	22g	4g	2g	0mg	300mg	4g	0g
Diet Pepsi - 24 Oz, 24 oz	0	0g	0g	0g	0mg	25mg	0g	0g
Snack 2
Prunes - Prunes, 0.3 cup or 5 pieces	120	31g	0g	1g	0mg	0mg	18g	4g
Coffee - Brewed from grounds, 2 cup (8 fl oz)	5	0g	0g	1g	0mg	9mg	0g	0g
TOTAL:	1,709	289g	45g	44g	79mg	2,124mg	162g	15g