Tuesday, May 30, 2017

Full Journal Entry for 5/30/17

May 30, 2017

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Lunch
Rice - White, glutinous, cooked, 1 cup 169 37g 0g 4g 0mg 9mg 0g 2g
Homemade - Baked Chicken With Chicken Gravy, 2 oz 200 3g 1g 12g 33mg 110mg 0g 0g
Green - Beans, 1 cup 40 8g 0g 2g 0mg 580mg 4g 4g
Bunny Bread - Honey Wheat, 2 slice 140 28g 2g 6g 0mg 260mg 4g 2g
Dinner
Dh Homemade - Macaroni & Cauliflower Cheese, 1 Portion 520 0g 20g 0g 0mg 0mg 0g 0g
Snack1
Apples - Apples, 1 medium apple 80 22g 0g 0g 0mg 0mg 16g 5g
Oranges - Orange, 1 c 62 15g 0g 1g 0mg 0mg 12g 3g
Snack 2
OreIda - Fast Food Fries, 108 pieces 600 96g 24g 8g 0mg 1,760mg 4g 8g
OreIda - Fast Food Fries, 108 pieces 600 96g 24g 8g 0mg 1,760mg 4g 8g
TOTAL: 2,411 305g 71g 41g 33mg 4,479mg 44g 32g