Wednesday, May 3, 2017

Full food journal entry for 5/3/17

Your Food Diary For:

 
 
BreakfastCalories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Great Value PB granola Bar - Granola. Bar, 1 bar100183200
Bananas, raw, 4.2 ounce902301112
Add Food  1904133112
Lunch
Generic - Red Beans With Ham and Sausage, 2 cups37141202509
Great Value - White Cheddar Cheese Baked Snack Crackers, 25 crackers(30g)15019832100
Add Food  5216028282109
Dinner
Schulz - Mini Pretzel, 19 pretzels11524134800
Cheese, neufchatel, 1 oz72163951
Grandma sycamore - Honey Grain Bread, 2 slice22040384808
Land O'frost - Sliced Ham, 6 slices6012106701
Smucker's Strawberry - Jam, 0.5 oz501300112
Add Food  5177912241,72622
Snack1
Great Value - Neopolitan Ice Cream, 1 Cup2603212411028
Coffee - Brewed from grounds, 2 cup (8 fl oz)500190
Add Food  2653212511928
Snack 2
Great Value - White Cheddar Cheese Baked Snack Crackers, 37.5 crackers(30g)225291253150
Add Food  225291253150
Snack 3
Add Food        
  
Totals1,71824167652,37171
Your Daily Goal1,500169421132,30053
Remaining-218-72-2548-71-18
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
If every day were like today...   You'd weigh 284.6 lbs in 5 weeks 

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