Food Journal entry for 5/27/17

May 27, 2017

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Grandma sycamore - Honey Grain Bread, 2 slice	220	40g	3g	8g	0mg	480mg	8g	2g
Smucker's Strawberry - Jam, 0.5 oz	50	13g	0g	0g	0mg	1mg	12g	0g
Apples - Apples, 1 medium apple	80	22g	0g	0g	0mg	0mg	16g	5g
Milk - Reduced fat, 2% milkfat, 1 cup	122	11g	5g	8g	20mg	100mg	12g	0g
Lunch
Austin Crackers - Peanut Butter Crackers, 1 package (39g)	190	23g	9g	4g	0mg	300mg	5g	1g
Orange - Juice, 8 oz	110	26g	1g	2g	0mg	15mg	22g	1g
Jif - Reduced Fat Peanut Butter, 4 tbsp	380	30g	24g	14g	0mg	400mg	8g	4g
Dinner
Pineapples - Pineapples, 2 cup	280	0g	0g	0g	0mg	0mg	32g	0g
Juice - Orange Juice (Simply Orange), 16 fl oz	220	52g	0g	4g	0mg	0mg	46g	4g
Snack1
Rice - Brown, long-grain, cooked, 1 cup	216	45g	2g	5g	0mg	10mg	1g	4g
TOTAL:	1,868	262g	44g	45g	20mg	1,306mg	162g	21g