Saturday, May 20, 2017

Free Printable Journal Entry for 5/20/17

May 20, 2017

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Breakfast
Black - Tea, 10 oz 2 0g 0g 0g 0mg 3mg 0g 0g
Bananas, raw, 1 large (8" to 8-7/8" long) 121 31g 0g 1g 0mg 1mg 17g 4g
great value - greek yogurt, 1.5 container 195 30g 0g 18g 0mg 120mg 29g 0g
Lunch
Ore Ida - Tater Tots, 86 g 160 20g 8g 2g 0mg 420mg 1g 2g
Sonic - Cheeseburger - Ketchup, Mustard, 0.5 Burger 314 0g 8g 8g 30mg 42mg 0g 0g
Biscuitville - Iced Tea-sweetened, 16 oz 280 71g 0g 0g 0mg 0mg 69g 0g
Dinner
Tater tots - Tater Tots, 10 servings 160 20g 8g 2g 0mg 330mg 1g 2g
Five Guys - Cheeseburger - Ketchup, Lettuce, Tomato, 0.4 Burger (2 Patties and Bun) 349 17g 22g 19g 66mg 486mg 6g 1g
Pepsi - Pepsi - Diet Pepsi, 222 mL 0 0g 0g 0g 0mg 25mg 0g 0g
Lipton - Ice Tea Sweetened With Splenda, 20 oz 0 1g 0g 0g 0mg 0mg 0g 0g
TOTAL: 1,581 190g 46g 50g 96mg 1,427mg 123g 9g