Full printable food journal entry for 5/17/17

May 17, 2017

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Bananas, raw, 4.2 ounce	90	23g	0g	1g	0mg	1mg	12g	3g
Coffee - Black Coffee, No Sugar, 1 mug (8 fl oz)	2	0g	0g	0g	0mg	5mg	0g	0g
Lunch
Kroger - Chicken Thigh, Fried, 3 oz	158	6g	10g	18g	169mg	75mg	0g	0g
Chicken Breast - Pan Fried, 1/2 Breast	161	0g	4g	29g	78mg	68mg	0g	0g
Outtakes - Pasta Salad, 1 cup	239	40g	6g	7g	1mg	679mg	5g	4g
Homemade From Vch - Biscuit, 1 Biscuit	280	34g	13g	6g	0mg	860mg	3g	1g
Birds Eye - Broccoli/ Cheese, 2 cup	240	21g	13g	8g	13mg	1,307mg	8g	3g
Mcdonald's - Sweet Tea (Large), 48 fl oz cup	330	81g	0g	2g	0mg	15mg	81g	0g
Pepsi - Pepsi - Diet Pepsi, 222 mL	0	0g	0g	0g	0mg	25mg	0g	0g
Orange - Juice, 8 oz	110	26g	1g	2g	0mg	15mg	22g	1g
Coffee - Black Coffee, No Sugar, 3 mug (8 fl oz)	6	0g	0g	1g	0mg	15mg	0g	0g
Dinner
Herdez - Salsa Verde (J), 0.5 cup	5	2g	0g	0g	0mg	310mg	0g	0g
Fruit - Banana (Large), 1 banana (136 g)	121	31g	0g	2g	0mg	1mg	17g	4g
Flatout Flatbread - Wrap, 1 flatbread	100	15g	2g	9g	0mg	240mg	1g	8g
Cheese - Cheddar Shredded - Mild, 1 oz or 1/4 cup	110	1g	9g	7g	30mg	180mg	0g	0g
Usda - Tea, Unsweet (Iced), 8 oz	2	0g	0g	0g	0mg	10mg	0g	0g
TOTAL:	1,954	280g	58g	92g	291mg	3,806mg	149g	24g