Tuesday, February 11, 2014
Application is hard
How to apply what I have been learning has been quite difficult. I am afraid that I could get worse health-wise. I am overweight and diabetic. Despite being on Weight Watchers, I could use some help and I could use some support. Applying what I have learned is very hard to do and it is quite daunting. I eat too much of the bad stuff and not enough of the good. I know what to eat, but knowing how to eat and when to eat is very hard to do. I need wisdom on how to eat. I need guidance. I need help.