Friday, February 28, 2014
I went grocery shopping and needless to say, it felt great. I learned not only to do something for me, but I realize that I can eat and shop healthy. I realize that application of learned principles on a consistent basis is quite beneficial. My frustrations have done nothing but overwhelm me and has caused nothing but weight gain. I want and need to eat better than I do. I would like to enjoy the benefits of healthy eating. I have to keep in mind on a constant basis how to eat while having PCOS and having diabetes. I felt like a failure years back. Now it seems, I have to make up for lost time.