Friday, February 28, 2014

Grocery shopping

I went grocery shopping and needless to say, it felt great.  I learned not only to do something for me, but I realize that I can eat and shop healthy.  I realize that application of learned principles on a consistent basis is quite beneficial.  My frustrations have done nothing but overwhelm me and has caused nothing but weight gain.  I want and need to eat better than I do.  I would like to enjoy the benefits of healthy eating.  I have to keep in mind on a constant basis how to eat while having PCOS and having diabetes.  I felt like a failure years back.  Now it seems, I have to make up for lost time.