Saturday, February 1, 2014
Nervous about exercise
I have an obvious desire to change. I am nervous however. I am afraid that I will not stick to an exercise routine. I like to walk and do other exercises but I am nervous about it. To many, it makes no sense, but I am anxious about it. I ate well today and I spent a lot of time learning how to eat. I figure that doing a lot of work yet eating badly does no good. So I wonder where I should begin?